New Recipes
Healthy Chicken Salad
4 servings
분량15 minutes
활동 시간15 minutes
총 시간재료
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
½ cup low-fat cottage cheese
½ cup chopped celery
½ cup diced apple
¼ cup sweetened dried cranberries (such as Craisins®)
2 tablespoons chopped onion
2 tablespoons chopped pecans
½ tablespoon Dijon mustard
1 ¼ cups cubed, cooked chicken
salt and ground black pepper to taste
방향
Gather all ingredients.
Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
Mix in chicken. Season with salt and pepper.
Enjoy!
영양 정보
1회 제공량
-
칼로리
168 kcal
지방 전체
6 g
포화 지방
2 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
29 mg
나트륨
248 mg
탄수화물 전체
13 g
식이섬유
1 g
총 당류
10 g
단백질
15 g
4 servings
분량15 minutes
활동 시간15 minutes
총 시간