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MAIN DISHES

Slow Cooker Sriracha Chili Chicken

4 servings

분량

20 minutes

활동 시간

3 hours 20 minutes

총 시간

재료

2 pounds boneless skinless chicken thighs or breasts (left whole)

3 cloves garlic (minced)

1 teaspoon fresh ginger (minced)

1/4-1/3 cup Sriracha (you can adjust more or less depending on your heat tolerance)

1/2 cup reduced sodium soy sauce (can substitute with gluten free tamari or coconut aminos for paleo-friendly version)

1/3 cup honey (can substitute with agave)

3 tablespoon rice vinegar (or apple cider vinegar)

2 tablespoon sesame oil

1/4 teaspoon crushed red pepper flakes* (or use 1 whole red Thai chili pepper, seeded, finely chopped, to taste (see notes)

1 tablespoon cornstarch** (see notes)

2 tablespoon lukewarm water

sesame seeds

fresh cilantro

방향

Lightly spray the bottom of the crockpot with cooking spray. Place the chicken in the bottom of the crockpot.

Whisk together the garlic, ginger, Sriracha, soy sauce, honey, vinegar and sesame oil and pour mixture over chicken.

Cook on high for 2 to 3 hours (depending on your crockpot - mine was done at 2 hours), until chicken is cooked through. Toss in the crushed red pepper flakes or red Thai chili if desired. (You may choose to leave out the red peppers depending on your heat tolerance).

After the chicken is cooked through, whisk together the cornstarch slurry and pour into the crockpot, mixing well with the sauce. Cook for another 20 minutes on high until the sauce thickens up.

Shred or cut chicken into bite-sized cubes.

Serve chicken with rice or noodles as desired and a generous heaping of sauce.

Sprinkle with sesame seeds and fresh cilantro.

영양 정보

1회 제공량

1 serving (1/4 recipe)

칼로리

438 kcal

지방 전체

12 g

포화 지방

2 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

145 mg

나트륨

1723 mg

탄수화물 전체

28 g

식이섬유

-

총 당류

23 g

단백질

50 g

4 servings

분량

20 minutes

활동 시간

3 hours 20 minutes

총 시간
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