Fav Dinners
Air Fryer Buffalo Chicken Bites
4 servings
분량10 minutes
활동 시간25 minutes
총 시간재료
2 pounds (1 kilogram) boneless chicken breast, diced into 2" pieces
2 tablespoons olive oil
1/2 cup cornstarch or cornflour
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup Frank's RedHot
2 tablespoons unsalted butter or ghee
Potatoes (air fried)
Coriander
Red onion, sliced
Celery, chunks
Ranch dressing
방향
Mix the chicken and olive oil in a large bowl. Keep aside. It will help the coating to stick.
In a small bowl whisk together the cornstarch, onion powder, garlic powder, salt and pepper.
Add the mixture to the chicken and toss until evenly coated.
Preheat your air fryer. Spray the air basket with non-stick cooking spray. Arrange the chicken in a single layer and air fry at 390°F |200°C for 9-10 minutes. After 6 minutes, open the air fryer and flip the chicken. Cook further for 3-4 minutes, depending on the size of the chicken pieces. Transfer to a plate. You might need to air fry the chicken in batches.Â
Add the butter and Franks Red Hot sauce to the skillet and cook until the butter is melted.Â
Add the cooked chicken to the buffalo sauce and toss to coat. Cook further for 2-3 minutes or until the sauce slightly thickens.Â
Serve with red onion, potatoes, celery, coriander and ranch dressing
Enjoy!
영양 정보
1회 제공량
-
칼로리
235kcal
지방 전체
9g
포화 지방
3g
불포화 지방
-
트랜스 지방
-
콜레스테롤
63mg
나트륨
1183 mg
탄수화물 전체
8g
식이섬유
0g
총 당류
0g
단백질
37g
4 servings
분량10 minutes
활동 시간25 minutes
총 시간