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Kyle’s Kitchen

Buffalo Ranch Chicken Wraps

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재료

I teamed up with @gnclivewell to create high protein recipes you’ll actually want to make. First up: Crispy Buffalo Ranch Chicken Snack Wraps

Save this because these are ridiculously good

Use code HUNTER10 @gnclivewell for the Quest chips & more

Crispy Chicken

1 ½ lbs chicken tenderloins

salt, pepper, garlic

4 bags @questnutrition Buffalo Ranch Protein Chips

2 eggs

1/2 cup fit.flour (code: shredz) or regular flour

Wraps

4 large low cal tortillas (I use ole extreme wellness wraps)

1 1/2 cups reduced fat mozzarella cheese

shredded lettuce

diced tomato

red onion (optional)

Buffalo Ranch Sauce

3/4 cup nonfat Greek yogurt

2 tbsp light ranch

2 tbsp buffalo sauce

1 tsp garlic powder

squeeze of lime

splash of water to thin

Hot honey 🍯

1/2 cup Hot sauce

1/4 cup Honey

Crispy Buffalo Ranch Chicken Crunch Wrap

Calories: 758

Protein: 78g

Carbs: 47g

Fat: 17g

방향

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