Umami
Umami

Family Dinners

Beef Tips and Gravy

4 servings

분량

15 minutes

활동 시간

2 hours

총 시간

재료

2 tablespoons olive oil

1 yellow onion (chopped)

2 pounds beef chuck roast (cubed or stew meat)

10 ½ ounces beef broth

10 ½ ounces condensed French onion soup (or condensed onion soup)

1 tablespoon Worcestershire sauce

1 bay leaf

salt and black pepper (to taste)

chopped fresh parsley (for garnish, optional)

3 tablespoons cornstarch

⅓ cup water

방향

Trim any fat from the beef and toss with ½ teaspoon each salt and pepper.

Heat 1 tablespoon of oil over medium-high heat in large pot or Dutch oven. Add the seasoned beef and cook in small batches until browned. Transfer the beef to a bowl and set aside.

Reduce the heat to medium and add the remaining oil. Add the onion and cook until softened, about 5 to 7 minutes.

Add the beef, broth, condensed onion soup, Worcestershire sauce, and bay leaf to the pot. Bring to a boil, cover, and reduce heat to simmer. Simmer for 1 ½ to 2 hours or until beef is fork tender.

To thicken the gravy, combine cornstarch with ⅓ cup cold water. Pour into the beef mixture a little at a time while stirring until it reaches the desired consistency.

Taste and season with additional salt and pepper if desired. Discard bay leaf and serve over mashed potatoes.

영양 정보

1회 제공량

4 g

칼로리

448 kcal

지방 전체

19 g

포화 지방

5 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

144 mg

나트륨

692 mg

탄수화물 전체

12 g

식이섬유

1 g

총 당류

4 g

단백질

53 g

4 servings

분량

15 minutes

활동 시간

2 hours

총 시간
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