Dinner

One-Pan Baked Tortellini

Name: One-Pan Baked Tortellini
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 pound ground turkey; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 3/4 teaspoon Italian seasoning; 2 cups fresh spinach, roughly chopped; 2 cups jarred marinara sauce; 9 ounces cheese tortellini (frozen works great!); 1/2 cup shredded mozzarella cheese; 1/4 cup grated Parmesan cheese

4 servings

분량

5 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

1 tablespoon olive oil

1/2 pound ground turkey

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

3/4 teaspoon Italian seasoning

2 cups fresh spinach, roughly chopped

2 cups jarred marinara sauce

9 ounces cheese tortellini (frozen works great!)

1/2 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

방향

Preheat oven to 375°F.

Heat the olive oil in a large oven-safe pan over medium heat. Add the ground turkey, breaking it up with a spatula or wooden spoon. Add the seasonings and cook the meat until it’s no longer pink on the outside. Add the spinach and stir it into the beef. Once it starts to wilt add the marinara. Bring the sauce to a simmer and add the tortellini stirring to coat it evenly in the sauce.

Sprinkle the mozzarella and Parmesan over the top, cover the pan loosely with tin foil (or oven-safe lid), and pop it in the oven. Bake it for 15 minutes, uncover it and let it bake for another 5-10 minutes.

영양 정보

1회 제공량

1/4 of recipe

칼로리

445

지방 전체

18.8g

포화 지방

6.7g

불포화 지방

10g

트랜스 지방

0.2g

콜레스테롤

81.2mg

나트륨

1059.8mg

탄수화물 전체

42g

식이섬유

총 당류

7.5g

단백질

27.4g