Homemade Tzatziki Recipe

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 10 minutes

재료

1 cup / 240 g Greek yogurt

1/2 cucumber (grated)

1 –2 garlic cloves (finely grated or minced)

1 tablespoon fresh lemon juice (plus more to taste)

1 tablespoon each of fresh dill and or mint (finely chopped)

1/4 teaspoon salt (plus more to taste)

Freshly ground black pepper (to taste)

1 teaspoon olive oil (optional)

방향

Grate the cucumber using the large holes of a box grater.

Place the grated cucumber in a clean kitchen towel or several layers of paper towel. Squeeze out as much liquid as possible.

Add the Greek yogurt to a medium bowl.

Stir in the cucumber, garlic, lemon juice, herbs, salt, pepper, and olive oil if using.

Taste and adjust with more lemon juice, salt, garlic, or herbs as needed.

Cover and chill for at least 20–30 minutes before serving.

Serve with pita, grilled meat, vegetables, bowls, wraps, or roasted potatoes.

영양 정보

• 칼로리: 50 kcal