Jenny & Buck’s Recipes

Buffalo Wings

Name: Buffalo Wings
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 2 lb. chicken wings; 2 tbsp. vegetable oil; 1 tsp. garlic powder; Kosher salt; Freshly ground black pepper; 2 tsp baking powder; 1/4 c. hot sauce (such as Frank's); 2 tbsp. honey; 4 tbsp. butter; Ranch dressing or blue cheese dressing, for serving; Carrot sticks, for serving; Celery sticks, for serving

4 servings

분량

20 minutes

활동 시간

1 hour 20 minutes

총 시간

요리 시작

재료

2 lb. chicken wings

2 tbsp. vegetable oil

1 tsp. garlic powder

Kosher salt

Freshly ground black pepper

2 tsp baking powder

1/4 c. hot sauce (such as Frank's)

2 tbsp. honey

4 tbsp. butter

Ranch dressing or blue cheese dressing, for serving

Carrot sticks, for serving

Celery sticks, for serving

방향

Preheat oven to 400° and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to prepared baking sheet.

Bake until chicken is golden and skin is crispy, 50 to 60 minutes, flipping the wings halfway through.

In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted and slightly reduced, about 2 minutes. Heat broiler on low. Transfer baked wings to a bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil—watching carefully!—until sauce caramelizes, 3 minutes. Serve with ranch dressing and vegetables.

영양 정보

1회 제공량

칼로리

675

지방 전체

51 g

포화 지방

16 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

284 mg

나트륨

715 mg

탄수화물 전체

11 g

식이섬유

1 g

총 당류

10 g

단백질

40 g