Meal Prep ๐ฑ
Street Corn Mexican Chicken Salad
4 servings
๋ถ๋15 minutes
ํ๋ ์๊ฐ15 minutes
์ด ์๊ฐ์ฌ๋ฃ
2 cups chicken breast
12 oz fire roasted corn (cooked according to package directions)
1 bell pepper (diced)
1/2 red onion (diced)
1 avocado (diced)
1 jalapeno (seeded and diced)
1/3 cup fresh cilantro (roughly chopped)
3/4 cup cotija cheese (omit for dairy free)
1/3 cup plain Greek yogurt (sub all mayo for dairy free)
1/3 cup avocado oil mayo
1 lime (juiced)
1/2 tsp sea salt
1 tsp chili powder
1/2 tsp cumin
1/2 tsp paprika
๋ฐฉํฅ
Add the chicken, cooked fire roasted corn, bell pepper, red onion, avocado, jalapeรฑo, cilantro, and cotija cheese to a large bowl.
Add the Greek yogurt, mayo, lime juice, salt, chili powder, cumin and paprika to a bowl and whisk until smooth.
Pour over the contents of the bowl and toss to combine. Enjoy!
์์ ์ ๋ณด
1ํ ์ ๊ณต๋
-
์นผ๋ก๋ฆฌ
481 kcal
์ง๋ฐฉ ์ ์ฒด
31 g
ํฌํ ์ง๋ฐฉ
8 g
๋ถํฌํ ์ง๋ฐฉ
20 g
ํธ๋์ค ์ง๋ฐฉ
0.05 g
์ฝ๋ ์คํ ๋กค
82 mg
๋ํธ๋ฅจ
839 mg
ํ์ํ๋ฌผ ์ ์ฒด
29 g
์์ด์ฌ์
7 g
์ด ๋น๋ฅ
7 g
๋จ๋ฐฑ์ง
26 g
4 servings
๋ถ๋15 minutes
ํ๋ ์๊ฐ15 minutes
์ด ์๊ฐ