Dinner

Taco Salad

Name: Taco Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 pound lean ground beef; 1 tablespoon chili powder; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 3/4 cup sour cream; 3/4 cup salsa; Fresh lime juice (to taste); 6 cups chopped romaine lettuce; 10 ounces little tomatoes (grape or cherry) (cut into halves); 1/2 small red onion (chopped); 1 cup shredded cheese (e.g. cheddar or Mexican blend); 1/2 cup canned corn (drained); 1/2 cup black beans (drained); 1/2 avocado (sliced/chopped); 1 cup Doritos (broken into bite-size pieces); 1 tablespoon chopped fresh cilantro (or to taste); Salt & pepper to taste

4 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

1 tablespoon olive oil

1 pound lean ground beef

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon ground cumin

3/4 cup sour cream

3/4 cup salsa

Fresh lime juice (to taste)

6 cups chopped romaine lettuce

10 ounces little tomatoes (grape or cherry) (cut into halves)

1/2 small red onion (chopped)

1 cup shredded cheese (e.g. cheddar or Mexican blend)

1/2 cup canned corn (drained)

1/2 cup black beans (drained)

1/2 avocado (sliced/chopped)

1 cup Doritos (broken into bite-size pieces)

1 tablespoon chopped fresh cilantro (or to taste)

Salt & pepper to taste

방향

Add the oil, ground beef, and spices to a skillet over medium-high heat. Cook the beef until it's browned and cooked through, breaking it up with your spoon as you go along (about 8-10 minutes). Spoon any excess fat out if needed.

While the beef is cooking, prep your other salad ingredients, and make the dressing by mixing the sour cream and salsa together in a medium bowl. Add in a squeeze of lime juice to taste. Some varieties of sour cream can be super thick, so you can thin out the dressing with some extra lime juice and/or water if needed.

Add the salad ingredients to a large bowl. Once the beef is done, let it cool for a few minutes. Add the beef and Doritos to the salad last (so the Doritos don't get soggy). Toss the salad with the dressing, season with salt & pepper as needed, and serve immediately.

노트

Made this on 6/26 - taco meat was really good. Kids liked adding corn to salad. I used green onions instead of red onion.

영양 정보

1회 제공량

칼로리

663 kcal

지방 전체

38 g

포화 지방

14 g

불포화 지방

19 g

트랜스 지방

0.4 g

콜레스테롤

124 mg

나트륨

764 mg

탄수화물 전체

44 g

식이섬유

10 g

총 당류

7 g

단백질

40 g