Slow Cooker Pork Loin Roast with Brown Sugar and Sweet Potat

• 분량: 6 servings
• 활동 시간: 10 minutes
• 총 시간: 6 hours 10 minutes

재료

1 tablespoon pork rub seasoning, or to taste

¼ teaspoon Chinese five-spice powder

1 (3 pound) pork loin roast

2 medium sweet potatoes, peeled and cut into bite-size pieces

½ cup brown sugar

3 tablespoons butter

salt and ground black pepper to taste

방향

Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.

Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.

Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

영양 정보

• 칼로리: 381 kcal
• 지방 전체: 15 g
• 포화 지방: 7 g
• 불포화 지방: 0 g
• 콜레스테롤: 95 mg
• 나트륨: 214 mg
• 탄수화물 전체: 34 g
• 식이섬유: 2 g
• 총 당류: 21 g
• 단백질: 28 g