Mickey D’s Oatmeal

• 분량: 1 serving
• 총 시간: 15 minutes

재료

1/2 cup quick-cooking oatmeal

1 cup hot water

1/4 teaspoon salt

2 tablespoons half and half

1 teaspoon maple syrup

2 tablespoons brown sugar

1 teaspoon raisins

1 teaspoon white raisins

1/2 teaspoon Craisins

1 tablespoon chopped red delicious apple

1 tablespoon chopped granny smith apple

방향

Place the oatmeal in a microwave-safe bowl.

Add the hot water, salt, and half and half, and microwave for about 1 minute. Stir well.

Stir the maple syrup into the oatmeal.

Sprinkle the brown sugar, raisins, white raisins, Craisins, and chopped apples on top.

영양 정보

• 칼로리: 348 kcal
• 지방 전체: 6 g
• 포화 지방: 3 g
• 불포화 지방: 3 g
• 콜레스테롤: 11 mg
• 나트륨: 617 mg
• 탄수화물 전체: 70 g
• 식이섬유: 5 g
• 총 당류: 36 g
• 단백질: 8 g