Dinner

Slow Cooker Adobe Shredded Chicken Tacos

Name: Slow Cooker Adobe Shredded Chicken Tacos
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 12 servings
Ingredients: 1 tablespoon olive oil; 3 small bell peppers (sliced); 1 large sweet onion (thinly sliced); 1-1/2 teaspoons garlic powder; 1-1/2 teaspoons onion powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 pounds boneless skinless chicken breast; 2 cubes tomato bouillon with chicken flavor; 1/2 teaspoon adobo all-purpose seasoning; 1/2 teaspoon ground cumin; 15 ounce can low-sodium chicken broth

12 servings

분량

20 minutes

활동 시간

8 hours 20 minutes

총 시간

요리 시작

재료

1 tablespoon olive oil

3 small bell peppers (sliced)

1 large sweet onion (thinly sliced)

1-1/2 teaspoons garlic powder

1-1/2 teaspoons onion powder

1/4 teaspoon salt

1/4 teaspoon black pepper

2 pounds boneless skinless chicken breast

2 cubes tomato bouillon with chicken flavor

1/2 teaspoon adobo all-purpose seasoning

1/2 teaspoon ground cumin

15 ounce can low-sodium chicken broth

방향

Place a large skillet over medium heat. Add the olive oil; once hot, add the peppers, onion, ½ teaspoon garlic powder, ½ teaspoon onion powder, salt, and pepper. Stir to combine

Cook until the vegetables are softened, stirring occasionally, about 8 minutes. Take off the heat.

Spray an 8-quart slow cooker with cooking spray. Place the chicken into the bottom of the pot.

Crumble the bouillon and sprinkle it over the chicken. Sprinkle the remaining garlic powder and onion powder on top. Add the adobo and cumin.

Pour the chicken broth around the chicken, then add the peppers and onions.

Place the lid on and cook for 6-8 hours on low or 2-4 hours on high.

Shred the chicken in the pot and mix everything together. Serve in tacos, or however you wish.

영양 정보

1회 제공량

칼로리

118 kcal

지방 전체

3 g

포화 지방

1 g

불포화 지방

3 g

트랜스 지방

0.01 g

콜레스테롤

48 mg

나트륨

190 mg

탄수화물 전체

4 g

식이섬유

1 g

총 당류

2 g

단백질

17 g