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Seanna’s Recipes

My Meal Prep Lunch

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분량

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총 시간

재료

For the salad:

2 heads of romaine lettuce

1 head of cabbage

1 cucumber

A handful of spring onions (white part)

A handful of sprouts

1 tin of chickpeas (rinsed)

For the dressing:

1 cup of cashews (soaked in boiling water for 20 minutes)

1 block of silken tofu

1/2 cup nutritional yeast

A handful of spring onions (green part)

A handful of chives, mint & dill

1 tsp dijon mustard

1 garlic clove

Juice of 1 lemon

1 tsp garlic powder

1 tsp onion powder

1 tsp salt

A glug of good quality olive oil

3/4 cup water

Serve with tortilla chips and enjoy! 🌱🫶🏼

방향

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분량

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총 시간

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