Chimichurri Chicken Wrap

• 분량: Serves: 1
• 총 시간: 12 minutes

재료

Chicken:

1 medium chicken breast (150g)

1 tsp olive oil

1/4 tsp each: smoked paprika, cumin, onion granules, mixed herbs

Salt & pepper

Chimichurri Sauce:

10g parsley & 10g coriander (finely chopped)

2 garlic cloves (grated)

1 small red chili (chopped)

1 tbsp olive oil & red wine vinegar

Salt & pepper

Wrap:

1 wholegrain tortilla

1 tsp garlic dip

1/4 avocado (50g, sliced)

1/4 small red onion (sliced)

1/2 cup mixed greens

방향

Cook Chicken: Butterfly, season & air-fry at 200°C (390°F) for 12 min. Rest & slice.

Make Sauce: Mix parsley, coriander, garlic, chili, oil, vinegar, salt & pepper.

Assemble: Spread garlic dip, add chimichurri, greens, avocado, onion, chicken & drizzle more sauce.

Wrap & Serve: Roll tightly, slice & enjoy!