3 Ingredient Protein Cookies

• 분량: 12 servings
• 활동 시간: 10 minutes
• 총 시간: 20 minutes

재료

2 medium ripe bananas

1 cup vanilla protein powder

1 cup all natural creamy peanut butter

1 cup mini chocolate chips

방향

First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a mixing bowl, add the ripe bananas. Use a fork to mash them.

Then, add in the protein powder and peanut butter. Stir together.

Fold in the mini chocolate chips.

Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.

Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.

Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.

영양 정보

• 칼로리: 256 kcal
• 지방 전체: 15 g
• 포화 지방: 5 g
• 불포화 지방: 8 g
• 트랜스 지방: 0.03 g
• 콜레스테롤: 21 mg
• 나트륨: 126 mg
• 탄수화물 전체: 21 g
• 식이섬유: 2 g
• 총 당류: 14 g
• 단백질: 12 g