M’s Favourite Dinners

Ground Turkey Recipe (Korean-Style)

Name: Ground Turkey Recipe (Korean-Style)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/4 cup soy sauce; 2 tsp cornstarch; 1/2 tbsp brown sugar (packed); 1/2 tsp red chili flakes (or to taste); 2 tbsp sesame oil; 2 cloves garlic (minced); 1 tbsp fresh ginger (grated); 15 oz / 450g ground turkey; 6 tbsp chives (chopped); 2 tbsp sesame seeds

4 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

1/4 cup soy sauce

2 tsp cornstarch

1/2 tbsp brown sugar (packed)

1/2 tsp red chili flakes (or to taste)

2 tbsp sesame oil

2 cloves garlic (minced)

1 tbsp fresh ginger (grated)

15 oz / 450g ground turkey

6 tbsp chives (chopped)

2 tbsp sesame seeds

방향

1 – In a small bowl combine soy sauce, cornstarch, brown sugar, and chili flakes. Mix until cornstarch is dissolved, set aside.

2 - Drizzle a large skillet with sesame oil, stir in garlic and ginger and wait until fragrant. Add ground turkey and mix in order to break it into small chunks. Fry until ground turkey loses its raw red color.

3 – Stir in soy sauce mixture and keep over high heat for 2 more minutes, until the sauce turns golden brown and fragrant (add 1 tbsp water if the sauce is too thick). Add chives (keep some for garnishing) and turn off the heat.

4 – Sprinkle with sesame seeds and garnish with chopped chives. Serve with rice and vegetables.

영양 정보

1회 제공량

칼로리

230 kcal

지방 전체

11 g

포화 지방

2 g

불포화 지방

8 g

트랜스 지방

0.02 g

콜레스테롤

58 mg

나트륨

869 mg

탄수화물 전체

5 g

식이섬유

1 g

총 당류

2 g

단백질

28 g