Umami
Umami

T & H ๐Ÿฅฐ

Strawberry and Nut Yogurt Bowl

1 serving

๋ถ„๋Ÿ‰

-

์ด ์‹œ๊ฐ„

์žฌ๋ฃŒ

1 cup greek yogurt

1/4 cup strawberries (diced)

2 tbsp nuts (chopped)

1 tsp honey

๋ฐฉํ–ฅ

-

์˜์–‘ ์ •๋ณด

1ํšŒ ์ œ๊ณต๋Ÿ‰

1 portion

์นผ๋กœ๋ฆฌ

274 kcal

์ง€๋ฐฉ ์ „์ฒด

11 g

ํฌํ™” ์ง€๋ฐฉ

-

๋ถˆํฌํ™” ์ง€๋ฐฉ

-

ํŠธ๋žœ์Šค ์ง€๋ฐฉ

-

์ฝœ๋ ˆ์Šคํ…Œ๋กค

-

๋‚˜ํŠธ๋ฅจ

-

ํƒ„์ˆ˜ํ™”๋ฌผ ์ „์ฒด

21 g

์‹์ด์„ฌ์œ 

-

์ด ๋‹น๋ฅ˜

-

๋‹จ๋ฐฑ์งˆ

24 g

1 serving

๋ถ„๋Ÿ‰

-

์ด ์‹œ๊ฐ„

์š”๋ฆฌ๋ฅผ ์‹œ์ž‘ํ•  ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?

Umami๋กœ ๋ ˆ์‹œํ”ผ๋ฅผ ์ˆ˜์ง‘, ๋งž์ถคํ™” ๋ฐ ๊ณต์œ ํ•˜์„ธ์š”. iOS ๋ฐ Android์šฉ.