Umami
Umami

Dinner

Naan Pizza with Goat Cheese and Vegetables

2

분량

25 minutes

활동 시간

50 minutes

총 시간

재료

  • 1 onion

  • ½ zucchini

  • ½ carrot

  • 1 tsp dried oregano

  • 80 g passata (tomato puree)

  • 2 naan breads

  • 75 g fresh goat cheese

  • 250 g red cherry tomatoes

  • 10 g fresh basil

  • 1 tbsp olive oil

  • 2 tsp white balsamic vinegar

  • Extra virgin olive oil, salt & pepper (to taste)

방향

  1. Preheat the oven to 200°C.

  2. Slice half the onion into thin half-moons and finely chop the other half. Use a vegetable peeler to make thin rounds of the zucchini and carrot.

  3. Heat ½ tbsp olive oil per person in a pan over medium heat. Sauté the onion rings, ½ tsp oregano per person, and carrot slices for 4–6 minutes.

  4. Add the zucchini slices in the last minute. Season with salt and pepper.

  5. Spread 2 tbsp of passata over each naan bread and place on a baking tray with parchment paper. Sprinkle with ½ tsp oregano, salt, and pepper.

  6. Bake for 2 minutes. Tip: You can slice the naan in half horizontally for thinner naan pizzas—bake a bit less long.

  7. Top the naan with the cooked onion, carrot, and zucchini.

  8. Crumble the goat cheese over and bake for 4–6 minutes, until lightly golden.

Tomato salad:

  1. Halve the cherry tomatoes and finely chop the basil leaves.

  2. In a bowl, mix the tomatoes, basil, and chopped onion with white balsamic vinegar.

  3. Season with salt and pepper and drizzle with extra virgin olive oil to taste.

  4. Toss occasionally while resting.

영양 정보

1회 제공량

319

칼로리

253 kcal

지방 전체

15.7 g

포화 지방

7.4 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

-

나트륨

0.6 g

탄수화물 전체

16.1 g

식이섬유

6 g

총 당류

9.9 g

단백질

9.1 g

2

분량

25 minutes

활동 시간

50 minutes

총 시간
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