Oven Roasted Tri Tip Steak

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 25 minutes

재료

2 pound tri tip roast

1 tablespoon salt

1 tablespoon ground pepper

1 tablespoon garlic powder

방향

Preheat oven to 450° F (230° C). Use a roasting pan with a rack on the bottom.

Combine the seasonings in a dish, then rub it liberally all over the roast. Place the tri tip in the prepared roasting pan, fat side up (if there is a fat cap).

Roast in the preheated oven for 15 minutes. Reduce oven temperature to 350° F (175° C) and continue roasting meat for another 10 minutes, until an instant-read thermometer inserted into the center reads 130° F (54° C) for medium rare or 140° F (60° C) for medium.

Let rest for 10 minutes before slicing thinly against the grain.

영양 정보

• 칼로리: 457 kcal
• 지방 전체: 22 g
• 포화 지방: 8 g
• 콜레스테롤: 184 mg
• 나트륨: 1896 mg
• 탄수화물 전체: 3 g
• 식이섬유: 1 g
• 총 당류: 1 g
• 단백질: 59 g