Kale & White Bean Salad

재료

I drop one of these super simple, healthy, prep-able marinated salad recipes every single week and this week’s is a is a real banger; white beans, kale, tomatoes, and a bunch of other veggies tossed in a simple but delicious Italian Dressing.

You’re gonna wanna double the recipe for this one.

Full written recipe with metric measurements, Macros, fiber, and low-calorie/high protein versions are available at the link in my bio.

Catch you next Friday for the next marinated salad drop 🫡

Kale & White Bean Salad

2) 16 oz cans white beans, drained & rinsed

1 large bunch of kale, stems removed & finely chopped

1 pint cherry tomatoes, quartered

1/4 red onion, finely diced

1 bell pepper, diced

6 oz Mozzarella Cheese, diced

1/2 bunch fresh basil, chopped (optional)

Italian dressing, salt, & pepper to taste.

Basic Italian Dressing

2 tsp Dijon mustard

3 tbsp white wine vinegar

1 tbsp water

3/4 cup olive oil

1 tsp salt

1/2 tsp freshly ground pepper