Chicken
Grilled Chicken Bites
4 servings
분량10 min
활동 시간22 min
총 시간재료
1 lb chicken breast, cut into bite-sized pieces
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon onion powder
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
방향
In a large bowl, combine olive oil, soy sauce, honey, minced garlic, paprika, onion powder, salt, and pepper. Whisk until well blended.
Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
Thread the marinated chicken pieces onto skewers (if using) and place them on the grill.
Grill the chicken for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Remove from the grill and let rest for a few minutes. Garnish with fresh parsley before serving.
Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes
Kcal: 220 kcal | Servings: 4 servings
영양 정보
1회 제공량
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칼로리
220 kcal
지방 전체
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포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
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식이섬유
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총 당류
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단백질
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4 servings
분량10 min
활동 시간22 min
총 시간