Umami
Umami

Main Dishes

Tamale Casserole

4 servings

분량

15 minutes

활동 시간

1 hour

총 시간

재료

8 ½ ounces Jiffy Cornbread Mix

1 egg

1 cup sour cream

14 ¾ ounces can of creamed corn

1 pound lean ground beef (browned and drained)

1 ounce envelope taco seasoning

10 ounces can red enchilada sauce

2 cups shredded cheese

Toppings like sour cream, tomatoes, green onions

방향

Preheat oven to 350 degrees.

In a medium bowl stir together the cornbread mix, egg, sour cream and creamed corn.

Once combined pour into a greased 8x8 baking dish.

Bake for 30-40 minutes until lightly golden and baked through.

In a medium bowl mix together your cooked brown and drained ground beef, taco seasoning and enchilada sauce.

Poke the cornbread layer with a fork all over.

Pour the hamburger mix all over the cornbread layer.

Top with shredded cheese.

Bake another 15 minutes until all the cheese is melted and bubbly.

Top with all your favorite toppings and serve!

영양 정보

1회 제공량

4 g

칼로리

786 kcal

지방 전체

33 g

포화 지방

16 g

불포화 지방

14 g

트랜스 지방

0.4 g

콜레스테롤

177 mg

나트륨

2441 mg

탄수화물 전체

76 g

식이섬유

8 g

총 당류

22 g

단백질

47 g

4 servings

분량

15 minutes

활동 시간

1 hour

총 시간
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