1 To Try
Tri-Tip Recipe
4 servings
분량15 minutes
활동 시간2 hours 15 minutes
총 시간재료
3 tablespoons olive oil
1 medium yellow onion (diced)
3 cloves garlic (roughly chopped)
2 lbs tri tip pieces (or a 2 lb. tri tip roast cut into large pieces)
salt & pepper (to taste)
10 ½ oz beef consomme (1 can)
1 can water
2 bay leaves
3/4 teaspoon dried thyme leaves
3 tablespoons butter (softened)
3 tablespoons flour
more water (if needed)
1 recipe of my Perfect Mashed Potatoes
방향
Preheat oven to 300° F. In a large heavy-bottomed pot {such as a dutch oven} heat olive oil over medium heat. Once the pot is hot, sauté onions for 3 minutes.
Stir in garlic and cook another minute. Season meat with salt and pepper and brown in pot. This should take about 5 minutes.
Pour in beef consommé, water, bay leaves, and thyme. Stir and cover. Place into the preheated oven (or crockpot on high) and bake 2-3 hours or until meat is fork-tender. Remove from oven.
Using a slotted spoon, remove meat from the liquid in the pot. Return to medium heat on the stovetop. In a small bowl, stir butter and flour together until smooth paste forms.
Pour butter mixture into the hot liquid and whisk in to stir. Within a minute or so, the sauce should thicken to a gravy. If the gravy gets too thick, add in 1/2 cup water or until desired consistency is reached. Replace meat and stir to coat in gravy. Turn heat to low to keep warm before serving.
Serve with mashed potatoes and/or roasted veggies!
영양 정보
1회 제공량
-
칼로리
570 kcal
지방 전체
37 g
포화 지방
13 g
불포화 지방
21 g
트랜스 지방
1 g
콜레스테롤
170 mg
나트륨
345 mg
탄수화물 전체
9 g
식이섬유
1 g
총 당류
2 g
단백질
49 g
4 servings
분량15 minutes
활동 시간2 hours 15 minutes
총 시간