Cheesy Chicken Broccoli and Rice Casserole

• 분량: 8 servings
• 활동 시간: 5 minutes
• 총 시간: 35 minutes

재료

2 cups of diced rotisserie chicken (or any other cooked chicken})

2 cups broccoli florets (broken down into bite-sized pieces)

1 can cream of chicken soup (can use low-sodium or Healthy Request)

2 cups cooked rice

1 1/2 cups shredded cheese

1/2 cup mayonnaise

1/2-3/4 cup crushed corn flakes

2 tbsp butter (melted)

방향

Preheat oven to 350‡F. Combine all ingredients into a greased 9x13 baking dish. I use a 9x13 because we like extra room for our corn flakes {more crunch!} but this recipe will fit into an 8x8 or 9x9 baking dish.

Mix up all the ingredients except corn flakes and butter right in the baking dish.

Sprinkle the crushed corn flakes over the top of the casserole.

Drizzle melted butter over the top.

Bake for 30 to 35 minutes or until casserole is heated through.

영양 정보

• 칼로리: 354 kcal
• 지방 전체: 21 g
• 포화 지방: 7 g
• 콜레스테롤: 56 mg
• 나트륨: 389 mg
• 탄수화물 전체: 26 g
• 식이섬유: 1 g
• 총 당류: 2 g
• 단백질: 16 g