Meal Prep
Bang Bang Chicken & Potatoes
4
분량-
총 시간재료
Bang Bang Chicken Potato Bowl
High-protein • Creamy • Flavor packed
If you like bang bang anything… this one is dangerous.
What You Need (Makes 4 Bowls)
Crispy Potatoes
1½ lbs baby gold or yellow potatoes, diced
1 tbsp olive oil
1 tsp salt
1 tsp garlic powder
1 tsp smoked paprika
½ tsp black pepper
Bang Bang Chicken
1½ lbs raw chicken breast, diced
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
½ tsp chili powder
Bang Bang Sauce
½ cup non-fat Greek yogurt
2 tbsp light mayo
2 tbsp sweet chili sauce
1–2 tsp sriracha (to taste)
1 tsp honey
Salt to taste
Whisk until smooth and creamy.
Toppings
Green onion, sliced
Optional: shredded carrots or cucumber for crunch
방향
-
노트
Macros (Per Bowl) makes 4 total
Calories: 410
Protein: 41g
Carbs: 29g
Fat: 14g
영양 정보
1회 제공량
-
칼로리
410
지방 전체
14
포화 지방
-
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
-
탄수화물 전체
29
식이섬유
-
총 당류
-
단백질
41
4
분량-
총 시간