Easy Spinach Cottage Cheese Flagels (Flat Bagels)

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 30 minutes

재료

1 cup cottage cheese

1 cup + 2 tbs flour

3 tsp baking powder

1/2 tsp salt

1 tbs olive oil

2 oz baby spinach, (micro chopped)

1/2 cup shredded mozzarella cheese

Egg Wash: 1 egg, (lightly beaten)

방향

Preheat oven to 375℉. Line a large rimmed baking sheet with parchment paper.

In a mini food processor, add in your cottage cheese and pulse until smooth.

To a large bowl, add the cottage cheese, flour, baking powder, salt, olive oil, spinach, mozzarella and mix together until combined. Use your hands to form the dough into a thick log (6 inches long). Divide the dough into 6 equal pieces. Shape the pieces into flatter circles and poke a hole in the middle with your finger. Place onto pan and brush them with egg wash. Bake for 22-25 minutes or until golden brown on top. Transfer to wire rack to let cool completely.

영양 정보

• 칼로리: 309 kcal
• 지방 전체: 25 g
• 포화 지방: 4 g
• 불포화 지방: 3.4 g
• 콜레스테롤: 13 mg
• 나트륨: 582 mg
• 탄수화물 전체: 11 g
• 식이섬유: 4 g
• 총 당류: 2 g
• 단백질: 15 g