Fish
10-Minute Tuna Melt Quesadilla With Sriracha Sauce
2 servings
분량5 minutes
활동 시간10 minutes
총 시간재료
2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas
방향
Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.
영양 정보
1회 제공량
1
칼로리
445
지방 전체
19 g
포화 지방
9 g
불포화 지방
8 g
트랜스 지방
0 g
콜레스테롤
79 mg
나트륨
970 g
탄수화물 전체
32 g
식이섬유
3 g
총 당류
2 g
단백질
35 g
2 servings
분량5 minutes
활동 시간10 minutes
총 시간