*Veggie Packed Morning Glory Muffins: Toddler & Kid-Friendly

• 분량: 12 servings
• 활동 시간: 10 minutes
• 총 시간: 40 minutes

재료

1 cup Zucchini

1 cup Carrots

½ cup Apple, Organic

⅓ cup Banana

⅓ cup Butter, Unsalted

¼ cup Honey

2 whole Eggs

1 tsp Pure Vanilla Extract

1 cup Almond Flour

¾ cup flour or Gluten-Free 1-to-1 Baking Flour - Bob's Red Mill

¼ cup Coconut Flakes, Unsweetened

1 tsp Baking Soda

1 tsp Cinnamon, Ground

¼ tsp Sea Salt

½ cup Pecans

½ cup Chocolate Chips

방향

Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and lightly spray with cooking spray.

In a large mixing bowl, stir together zucchini, carrot, apple, banana, butter, honey, eggs, and vanilla extract until combined.

In separate bowl, whisk together, almond flour, gluten free flour, coconut flakes, baking soda, cinnamon, and sea salt.

Add dry ingredients to wet ingredients and mix until just combined. Stir in walnuts and raisins.

Divide the batter into the prepared muffin tin, filling up almost all the way to make 12 muffins.

Bake for 27-30 minutes until a toothpick inserted in the center has just a few crumbs sticking to it.

Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

노트

FAVORITE

영양 정보

• 칼로리: 162
• 지방 전체: 10 g
• 콜레스테롤: 13 g
• 나트륨: 158 mg
• 탄수화물 전체: 17 g
• 식이섬유: 2 g
• 단백질: 4 g