Crispy High-protein Onion Flatbread Bites!

• 총 시간: 28 minutes

재료

For the onion:

1 medium onion, peeled and sliced into thin rounds

Salt

Pepper

Fresh thyme

Olive oil

For the flatbread:

1 cup cottage cheese

1 egg

Pinch salt

1/2 tsp dried oregano

방향

Preheat the oven to 400. Line a sheet pan with parchment paper and set aside.2️⃣Make the flatbread. Add the cottage cheese, egg, salt and oregano to a small bowl. Mix to combine.3️⃣Brush the sheet pan with a generous amount of olive oil, then spoon one and a half tablespoon spoonfuls of the cottage cheese onto the sheet pan, spread out. 4️⃣Place an onion round on top of the cottage cheese and press down. Drizzle the tops with olive oil and season with salt, pepper and thyme. Place them in the oven for 24-28 minutes, until the edges are browned and crisp. 5️⃣Allow them to cool for a couple of minutes, then gently lift the crisps with a spatula.