"QUESADILLA "
Buffalo Chicken Quesadillas
4 servings
분량4 minutes
활동 시간19 minutes
총 시간재료
2 cups shredded rotisserie chicken
1/2 cup buffalo wing sauce
2 tablespoons ranch dressing
2 teaspoons canola oil
1/8 cup cilantro (optional)
1/4 teaspoon salt
1/8 teaspoon pepper
4 flour tortillas (10 inches)
2 cups 8 ounces shredded Mexican cheese blend
1/4 sour cream for dipping
방향
Heat skillet to medium heat, In a small bowl, toss chicken, buffalo sauce, ranch, cheese, salt & pepper, and cilantro.
Lightly grease pan with olive, Place tortilla on pan, top with 1/4 of chicken mixture and fold in half. Allow to cook for 2 minutes and flip for 2 minutes on the other side. Remove from heat and repeat the process for all four tortillas. Cut each quesadillas into 4 portions, makes 16 slices.
In a small bowl, mix sour cream, garnish with cilantro and serve with the quesadillas as a dip.
Enjoy!
영양 정보
1회 제공량
1 quesadilla (4 slices)
칼로리
449 kcal
지방 전체
28 g
포화 지방
12 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
110 mg
나트륨
1939 mg
탄수화물 전체
17 g
식이섬유
1 g
총 당류
2 g
단백질
31 g
4 servings
분량4 minutes
활동 시간19 minutes
총 시간