Meal Prep Extravaganza
Roasted Potatoes and Carrots
6 servings
분량15 minutes
활동 시간50 minutes
총 시간재료
3 tablespoons olive oil
2 tablespoons butter (melted)
1 tablespoon garlic (minced)
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 pound whole carrots (peeled and cut into 1 inch thick slices)
1 pound small potatoes (halved)
2 tablespoons fresh parsley (chopped)
cooking spray
방향
Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.
Add the carrots and potatoes to the bowl and toss to coat.
Pour the vegetables onto the sheet pan and spread into a single layer.
Cook for 30-40 minutes or until potatoes and carrots are tender.
Sprinkle with parsley, then serve immediately.
영양 정보
1회 제공량
-
칼로리
187 kcal
지방 전체
11 g
포화 지방
3 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
10 mg
나트륨
673 mg
탄수화물 전체
21 g
식이섬유
4 g
총 당류
4 g
단백질
2 g
6 servings
분량15 minutes
활동 시간50 minutes
총 시간