Turkey Picadillo

• 분량: 8 servings
• 활동 시간: 10 minutes
• 총 시간: 1 hour 10 minutes

재료

2 tbsp olive oil

1/2 large yellow onion, diced

1 red pepper, diced

4 cloves garlic, minced

2 lbs ground turkey (I use 93/7)

2 tsp smoked paprika

2 tsp chili powder

1 tsp cumin

1 tsp salt

1 tsp pepper

1 cup diced green olives

1/2 cup raisins

1 can diced tomatoes

1/2 15oz can tomato sauce (7oz)

1 cup chicken stock

방향

In a large dutch oven or pot, heat olive oil. Once hot, add onions and peppers and cook for 4-5 minutes.

Add in minced garlic and ground turkey and cook until no longer pink.

Add in all spices, olives, raisins, diced tomatoes, tomato sauce, and chicken stock. Stir until well combined. Let simmer over medium heat for 50 minutes, stirring occasionally throughout.

Serve over rice.

노트

2 cups of dry rice to go with it

영양 정보

• 칼로리: 283
• 지방 전체: 14.8 g
• 포화 지방: 3.2 g
• 트랜스 지방: 0.1 g
• 콜레스테롤: 79.1 mg
• 나트륨: 617 mg
• 탄수화물 전체: 15.5 g
• 식이섬유: 2.3 g
• 총 당류: 8.8 g
• 단백질: 24.5 g