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Greek Salad (JAM style)

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분량

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총 시간

재료

israeli couscous (2 cups) cooked with broth

or lettuce, like arugula or mixed greens

broth (Better Than Boullian brand, paste is good)

boneless chicken thighs

persian cucumbers

3 lemons

1 garlic

1 red onion

fresh dill

italian parsley

sun-dried tomatoes OR cherry tomatoes

feta cheese

greek yogurt (16oz at least)

1 can chickpeas

sliced green olives

sliced kalamata olives

olive oil

red wine vinegar

sugar

oregano

paprika

mint dried (optional)

red pepper flakes (optional)

salt and pepper

방향

Base is either: israeli couscous (2 cups) cooked with broth or lettuce, like arugula or mixed greens

Chop and combine in a bowl: persian cucumbers, sun-dried tomatoes OR cherry tomatoes, sliced kalamata olives, sliced green olives, red onion, chickpeas, feta cheese

For Dressing, combine: olive oil (1/2 cup), red wine vinegar (1/4 cup), lemon juice, dash of sugar, italian parsley, oregano, 1-2 cloves of garlic minced, fresh dill, salt and pepper, red pepper flakes (optional), a few blended sun-dried tomatoes (optional)

Option to add Chicken: Marinate boneless chicken thighs in greek yogurt (1 cup), lemon juice, garlic minced (2-3 cloves), italian parsley, mint dried (optional), oregano, paprika, salt and pepper

Tzatziki sauce: greek yogurt (1 cup), lemon juice, garlic minced (1 cloves), dill, paprika, cucumber (minced or chopped finely)

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분량

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총 시간
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