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Air Fryer Bacon Wrapped Chicken Bites

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분량

10 minutes

활동 시간

23 minutes

총 시간

재료

2-3 boneless skinless chicken breasts, cut into 1 inch pieces

1 lb bacon, each long piece cut in half

1/3 cup brown sugar

1/2 tablespoon smoked paprika

1/3 tablespoon garlic powder

방향

In a bowl combine the brown sugar, smoked paprika and garlic powder. Mix to combine.

Take a chicken piece and toss it in the rub mixture to coat all sides.

Place the seasoned chicken piece on the end of a slice of bacon and roll it up. Secure with a toothpick. Do this with all chicken pieces.

Spray the air fryer basket with cooking spray. Place each bacon wrapped chicken piece in the air fryer basket. Make sure they are in a single layer and have space around them (note: you will need to cook these in batches).

Air Fry at 390 degrees for 6 minutes. Check bites and turn if needed, continue to cook for another 4-5 minutes.

When cooked, transfer to a plate covered with paper towel while you cook another batch (tip: don't leave them on paper towel too long or they will stick).

Serve warm, and enjoy as is or with your favorite dipping sauce.

노트

Source:

영양 정보

1회 제공량

1

칼로리

741

지방 전체

43 g

포화 지방

15 g

불포화 지방

26 g

트랜스 지방

0 g

콜레스테롤

189 mg

나트륨

1981 mg

탄수화물 전체

18 g

식이섬유

0 g

총 당류

15 g

단백질

67 g

-

분량

10 minutes

활동 시간

23 minutes

총 시간
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