Delish) 41 Fabulous Fish
Perfect Fish Tacos
4 servings
분량20 minutes
활동 시간35 minutes
총 시간재료
1/4 c. mayonnaise
Juice of 1 lime
2 tbsp. chopped fresh cilantro
1 tbsp. honey
2 c. shredded purple cabbage
1 c. corn kernels
1 jalapeño, finely chopped
Kosher salt
Freshly ground black pepper
3 tbsp. extra-virgin olive oil
Juice of 1 lime
2 tsp. chili powder
1 tsp. paprika
1/2 tsp. cayenne pepper
1/2 tsp. ground cumin
1 1/2 lb. cod (or other flaky white fish)
2 tsp. vegetable oil
Kosher salt
Freshly ground black pepper
8 corn tortillas, toasted
1 avocado, finely chopped
Lime wedges and sour cream, for serving
방향
Corn Slaw
In a large bowl, whisk mayonnaise, lime juice, cilantro, and honey. Stir in cabbage, corn, and jalapeño; season with salt and black pepper.
Cover and refrigerate until ready to serve.
Tacos
In a medium shallow bowl, whisk olive oil, lime juice, paprika, chili powder, cayenne, and cumin. Add cod and toss until coated. Let marinate 15 minutes.
In a large nonstick skillet over medium-high heat, heat vegetable oil. Remove cod from marinade; season both sides of fish with salt and black pepper. Arrange fish in skillet flesh side down. Cook, turning once, until opaque and cooked through, 3 to 5 minutes per side. Let rest 5 minutes before flaking with a fork.
Top tortillas with fish, corn slaw, and avocado. Squeeze lime juice over and drizzle with sour cream.
영양 정보
1회 제공량
-
칼로리
634
지방 전체
35 g
포화 지방
5 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
79 mg
나트륨
1025 mg
탄수화물 전체
40 g
식이섬유
11 g
총 당류
9 g
단백질
37 g
4 servings
분량20 minutes
활동 시간35 minutes
총 시간