Dinner

Mall Chicken Teriyaki

Name: Mall Chicken Teriyaki
Prep time: 2 h 15 min
Cook time: 5 min
Total time: 2 h 20 min
Yield: 6 servings
Ingredients: 2 pounds boneless skinless chicken thighs (900g, cut into small chunks); 3 1/2 tablespoons mirin; 3 1/2 tablespoons soy sauce; 1 1/2 teaspoons dark soy sauce; 2 tablespoons brown sugar; 1 teaspoon ginger (grated); 1 1/2 teaspoons sesame oil; 1 tablespoon cornstarch; 2 tablespoons oil

6 servings

분량

2 hours 15 minutes

활동 시간

2 hours 20 minutes

총 시간

요리 시작

재료

2 pounds boneless skinless chicken thighs (900g, cut into small chunks)

3 1/2 tablespoons mirin

3 1/2 tablespoons soy sauce

1 1/2 teaspoons dark soy sauce

2 tablespoons brown sugar

1 teaspoon ginger (grated)

1 1/2 teaspoons sesame oil

1 tablespoon cornstarch

2 tablespoons oil

방향

Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Mix together until all the ingredients are well combined. Allow to marinate for 2 hours.

Heat the oil in a wok or large skillet over medium high heat. Transfer the chicken to the pan in one layer (reserving the marinade), and allow it to sear on one side for 1 minute. Then start stir-frying for another minute.

Add the reserved marinade to the pan, reduce the heat to medium, and simmer to reduce the sauce until it thickens and coats the chicken. Serve over rice!

영양 정보

1회 제공량

칼로리

272 kcal

지방 전체

12 g

포화 지방

2 g

불포화 지방

트랜스 지방

콜레스테롤

144 mg

나트륨

882 mg

탄수화물 전체

10 g

식이섬유

1 g

총 당류

6 g

단백질

30 g