Morrison Family Recipes
Mexican rice
6 servings
분량10 minutes
활동 시간40 minutes
총 시간재료
1 tbsp sunflower oil
1 onion finely chopped
2 garlic cloves minced
250g long grain rice
1 tsp chipotle paste optional (more if you want it spicier)
1 tbsp tomato purée
1 x 400g tin chopped tomatoes
750ml hot chicken or vegetable stock
small bunch of coriander finely chopped
방향
Heat the oil in a saucepan and sizzle the onion for 5 mins until just starting to soften. Add the garlic and cook for a minute more, then stir in the chipotle paste (if using) and the tomato purée and cook for a minute.
Add the tomatoes and simmer for a few minutes, then scatter the rice into the pan and stir, so it’s coated in the tomato mix. Pour over the hot stock, season, give everything another stir and bring to the boil, then cover the pan with a lid and turn the heat down to the lowest possible setting.
Gently simmer for 15-20 mins until all the stock has been absorbed and the rice is cooked through. Leave the rice to sit for a few mins off the heat, then stir through the coriander and serve.
영양 정보
1회 제공량
-
칼로리
212
지방 전체
3 g
포화 지방
0.5 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
0.75 mg
탄수화물 전체
39 g
식이섬유
2 g
총 당류
4 g
단백질
7 g
6 servings
분량10 minutes
활동 시간40 minutes
총 시간