Chicken Fajitas
6 servings
분량40 minutes
활동 시간1 hour
총 시간재료
1 (8-ounce) can crushed pineapple
½ teaspoon lime zest
¼ cup fresh lime juice (from of 2 limes)
3 garlic cloves, minced
3 tablespoons unfiltered apple cider vinegar
1 teaspoon chili powder
1 teaspoon cumin
½ teaspoon kosher salt
½ jalapeño, seeded and minced
2 tablespoons Worcestershire sauce
2 tablespoons fresh cilantro leaves
1 small red onion, thinly sliced
2 pounds boneless, skinless chicken breasts, pounded thin and cut into 1-inch strips
4 tablespoons vegetable oil
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
12 (6-inch) corn or flour tortillas, warmed (optional)
Lime wedges
Fresh cilantro leaves
Avocado, sliced
Queso fresco or cotija cheese, crumbled
방향
Marinade the chicken
In a medium bowl, mix together the pineapple, lime zest, lime juice, garlic, vinegar, chili powder, cumin, salt, jalapeño, Worcestershire, cilantro, and ¼ of the sliced onion. Add the chicken and turn to coat. Marinate the chicken for 30 minutes at room temperature or up to 4 hours covered in the refrigerator.
Cook the chicken
Heat 2 tablespoons of the oil in a large cast-iron skillet over medium-high heat. Once the oil is glistening, working in batches, add the chicken in a single layer and cook, stirring occasionally, until cooked through, 15 minutes. Transfer the chicken to a plate.
Cook the vegetables
Add the remaining 2 tablespoons of oil to the pan and increase the heat to high. Once the oil is smoking, add the bell peppers and remaining onion until browned and tender, 5 minutes. Return the chicken to the skillet and toss to combine.
Serve the fajitas
Serve the fajita filling in the tortillas with lime wedges, cilantro, avocado, and queso fresco if desired.
영양 정보
1회 제공량
-
칼로리
422
지방 전체
14 g
포화 지방
3 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
88 mg
나트륨
650 mg
탄수화물 전체
31 g
식이섬유
2 g
총 당류
7 g
단백질
51 g
평균: 5.0
6 servings
분량40 minutes
활동 시간1 hour
총 시간