Six Can Chicken Tortilla Soup

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 20 minutes

재료

2 (14.5 ounce) cans chicken broth

1 (15 ounce) can whole kernel corn, drained

1 (15 ounce) can black beans

1 (10 ounce) can chunk chicken

1 (10 ounce) can diced tomatoes with green chile peppers, drained

crushed tortilla chips (Optional)

shredded Cheddar cheese (Optional)

방향

Gather all ingredients.

Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.

Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.

Serve hot, topped with tortilla chips and grated cheese.

영양 정보

• 칼로리: 214 kcal
• 지방 전체: 5 g
• 포화 지방: 1 g
• 불포화 지방: 0 g
• 콜레스테롤: 32 mg
• 나트륨: 1483 mg
• 탄수화물 전체: 27 g
• 식이섬유: 7 g
• 총 당류: 3 g
• 단백질: 17 g