Girls Just Wanna Eat
Shrimp Tacos with Mango Salsa
8 smallish tacos
분량30 minutes
활동 시간30 minutes
총 시간재료
8 corn or flour tortillas, warmed
SHRIMP
1 lb medium raw shrimp, peeled and deveined
1/4–1/2 cup finely chopped shallots or yellow onion
1 tsp chipotle chili powder (sub classic chili powder mixed with a pinch of cayenne powder)
1 tsp smoked paprika
3/4 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp kosher salt
1 Tbsp olive oil
LIME CREMA
1/4 cup sour cream (sub plain whole-milk Greek yogurt)
1 Tbsp fresh lime juice
1–2 Tbsp finely chopped cilantro
MANGO SALSA
1 medium avocado, diced
1 medium mango, diced (or 1 1/2 c frozen mango, thawed, drained, and diced)
1 jalapeño, seeds and ribs removed, finely diced
2 Tbsp finely chopped cilantro
Zest and juice of 1 lime
방향
Place raw shrimp in a large bowl. If using frozen, defrost first and drain off excess water. Add shallots, chipotle chili powder, smoked paprika, cumin, garlic powder, and salt; mix to combine. Let stand for 10 minutes.
Meanwhile, prepare mango salsa by combining mango, avocado, jalapeño, cilantro, and the zest and juice of 1 lime; stir to combine. Season with a pinch of salt.
Prepare Lime Crema by combining sour cream, lime juice, and cilantro in a small bowl; mix to combine.
Heat olive oil in a large skillet over medium-high. Once hot, add shrimp mixture and arrange in a single layer. Cook for 2 to 3 minutes per side, until the shrimp is fully opaque.
Warm tortillas on a griddle or pan. Spread a light layer of crema on each tortilla, followed by the chipotle shrimp. Spoon salsa overtop, and finish with extra crema and cilantro, if desired.
노트
From Rachel: I love this gal’s recipes but she’s a dietitian so her portions are itty bitty. She says this feeds four, but it was only enough for Trav and me for one meal. I’d double if feeding a family.
I also like adding arugula or spinach leaves to the bottom because I add those to everything 😁
영양 정보
1회 제공량
2 tacos
칼로리
370 kcal
지방 전체
17 g
포화 지방
3.5 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
910 mg
탄수화물 전체
36 g
식이섬유
4 g
총 당류
9 g
단백질
20 g
8 smallish tacos
분량30 minutes
활동 시간30 minutes
총 시간