Black Family Recipes
Grilled Huli Huli Chicken Recipe
6 servings
분량4 hours 10 minutes
활동 시간4 hours 25 minutes
총 시간재료
½ cup pineapple juice
½ cup brown sugar
⅓ cup ketchup
⅓ cup low sodium soy sauce
¼ teaspoon ground ginger
2 teaspoons minced garlic
6 boneless, skinless chicken breasts
방향
In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.
Pour marinade into a large resealable plastic bag and add chicken.
Seal bag and place in the fridge for at least 4 hours (or overnight).
Remove bag from fridge, drain and discard marinade from chicken.
Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.
영양 정보
1회 제공량
-
칼로리
233 kcal
지방 전체
3 g
포화 지방
1 g
불포화 지방
-
트랜스 지방
1 g
콜레스테롤
72 mg
나트륨
730 mg
탄수화물 전체
26 g
식이섬유
1 g
총 당류
23 g
단백질
25 g
6 servings
분량4 hours 10 minutes
활동 시간4 hours 25 minutes
총 시간