Slow Cooker Barbacoa Recipe

• 분량: 6 servings
• 활동 시간: 10 minutes
• 총 시간: 8 hours 10 minutes

재료

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

방향

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

영양 정보

• 칼로리: 490 kcal
• 지방 전체: 31 g
• 포화 지방: 13 g
• 불포화 지방: 19 g
• 트랜스 지방: 2 g
• 콜레스테롤: 183 mg
• 나트륨: 1437 mg
• 탄수화물 전체: 3 g
• 식이섬유: 1 g
• 총 당류: 0.4 g
• 단백질: 52 g