Tex-Mex Creamy Chicken

• 분량: 8 servings
• 활동 시간: 15 minutes
• 총 시간: 4 hours 15 minutes

재료

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

방향

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

영양 정보

• 1회 제공량: 1 Person
• 칼로리: 302 kcal
• 지방 전체: 11 g
• 포화 지방: 7 g
• 콜레스테롤: 89 mg
• 나트륨: 592 mg
• 탄수화물 전체: 25 g
• 식이섬유: 6 g
• 총 당류: 6 g
• 단백질: 28 g