Gail’s Recipe Book

Red Curry Soup

Name: Red Curry Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 5 servings
Cuisine: Red Curry
Ingredients: 5 cloves garlic (minced); 2 tbsp avocado oil; 1 cup celery (thinly sliced); 1/2 red onion (sliced); 1 red bell pepper (sliced thin); 1 yellow bell pepper (sliced thin); 1/2 tofu (block firm and cubed); 1 ginger (thumb grated); 4 oz red curry paste; 32 oz veggie broth; 1 cup coconut milk (full fat); 1 tbsp soy sauce; rice noodles (cooked according to package); cilantro; lime

Asian

Red Curry

Soup

5 servings

분량

15 minutes

활동 시간

40 minutes

총 시간

요리 시작

재료

5 cloves garlic (minced)

2 tbsp avocado oil

1 cup celery (thinly sliced)

1/2 red onion (sliced)

1 red bell pepper (sliced thin)

1 yellow bell pepper (sliced thin)

1/2 tofu (block firm and cubed)

1 ginger (thumb grated)

4 oz red curry paste

32 oz veggie broth

1 cup coconut milk (full fat)

1 tbsp soy sauce

rice noodles (cooked according to package)

cilantro

lime

방향

saute

In a soup pot, saute the minced garlic in olive oil for a few minutes on medium heat until golden not burnt.

add

Then add in the onion, peppers, and celery and saute for 5-10 minutes until they are cooked through.

add

Add in the 1/2 block of cubed tofu.

add and mix

Add in the ginger, curry paste, and broth. Mix together well until curry paste is dissolved. Bring to boil and cook for 5 minutes then add the coconut milk and soy sauce.

serve

Serve over cooked rice noodles and garnish with cilantro and lime.

enjoy

Enjoy (Add salt and pepper as needed!)

영양 정보

1회 제공량

1 g

칼로리

237 kcal

지방 전체

19 g

포화 지방

10 g

불포화 지방

7 g

트랜스 지방

콜레스테롤

나트륨

228 mg

탄수화물 전체

12 g

식이섬유

3 g

총 당류

4 g

단백질

7 g