Hat and Bings
Fried Rice
2 servings
분량5 minutes
활동 시간15 minutes
총 시간재료
2 tbsp oil
1/2 onion (, finely chopped)
2 garlic cloves (, minced)
120 g/4 oz bacon (, chopped (optional, or use ham)
1 - 1 1/2 cups diced vegetables (, frozen or fresh (Note 1)
2 cups (packed) cooked day old white rice (refrigerated or frozen defrosted, Note 2)
3 eggs, whisked
3/4 cup green onions (,, shallots / scallions sliced)
1 tbsp Chinese cooking wine (sub Mirin, cooking sake or dry sherry) (Note 4)
1 tbsp Oyster Sauce
1 tbsp light soy sauce (or all purpose) (Note 5)
1 tsp sesame oil (, optional)
1/4 tsp white pepper
방향
Heat oil - Heat about 1 1/2 tbsp oil in a wok or 2 tbsp oil in a skillet over high heat until smoking.
Add onion, garlic and bacon. Cook until bacon is light golden - about 1 1/2 minutes.
Add vegetables (still frozen is fine). Cook for 2 minutes so they defrost and water evaporates.
Add rice and Sauce ingredients. Cook for 1 1/2 minutes until liquid evaporates.
Scramble egg - Shove rice to the side of the wok / skillet. Add 1/2 tbsp oil into the cleared space, shift wok so the heat is centred over the cleared space. Pour in egg then scramble - cook it through properly, don't "soft scramble".
Serve - Add green onion then stir the egg into the rice. Remove from heat and serve immediately!
영양 정보
1회 제공량
315 g
칼로리
522 kcal
지방 전체
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포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
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식이섬유
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총 당류
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단백질
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2 servings
분량5 minutes
활동 시간15 minutes
총 시간