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Trial Recipes

Creamed Spinach

6 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

재료

2 pounds fresh spinach

2 tablespoons butter

1/2 medium onion (chopped)

2 cloves garlic (minced)

3/4 cup heavy/whipping cream

4 ounces cream cheese (1/2 block Philly) (softened)

1 cup freshly grated parmesan cheese

1/16 teaspoon nutmeg (Pinch)

Salt and pepper (to taste)

방향

Prep:

  • Chop onion and mince garlic

Steps:

  1. Fresh spinach: Boil a pot of water. Add the spinach and cook for about 1 minute. Drain it and rinse it under cool water. Squeeze out excess water. Chop if desired.

  2. In a pot, sauté the butter and onion over medium heat until it's lightly browned (about 5-7 minutes).

  3. Reduce heat. Stir in the garlic, followed by the heavy cream, cream cheese, parmesan, and nutmeg. It will take a few minutes for the cream cheese to melt in. Stir it continuously. The sauce should thicken up as it cooks.

  4. Stir in the spinach and let it heat through. If you want more liquid, add in a splash more cream. If there's too much liquid, you may need to cook the spinach for a few more minutes to reduce the sauce to your liking.

  5. Season with salt and pepper as needed.

영양 정보

1회 제공량

-

칼로리

300 kcal

지방 전체

26 g

포화 지방

16 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

86 mg

나트륨

417 mg

탄수화물 전체

7 g

식이섬유

2 g

총 당류

2 g

단백질

11 g

6 servings

분량

10 minutes

활동 시간

25 minutes

총 시간
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