Ground Turkey Taco Meat

• 분량: 3 servings
• 활동 시간: 10 minutes
• 총 시간: 30 minutes

재료

1 ½ tablespoons chili powder

2 teaspoons ground cumin

1 teaspoon ground paprika

1 teaspoon salt

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon dried oregano

¼ teaspoon cayenne pepper

12 ounces ground turkey

½ cup water

1 tablespoon cider vinegar

1 ½ teaspoons brown sugar

방향

Gather all ingredients.

Combine chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne in a small bowl.

Heat a large nonstick skillet over medium heat. Add ground turkey and cook, stirring to break up clumps, until no longer pink, about 5 minutes.

Stir in spice mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid is absorbed, about 10 minutes.

Stir in cider vinegar and brown sugar; simmer until flavors combine, 3 to 4 minutes.

Transfer to a serving bowl.

Serve and enjoy!

노트

Added a bit of clementine juice and zest

영양 정보

• 칼로리: 201 kcal
• 지방 전체: 10 g
• 포화 지방: 3 g
• 불포화 지방: 0 g
• 콜레스테롤: 89 mg
• 나트륨: 799 mg
• 탄수화물 전체: 6 g
• 식이섬유: 2 g
• 단백질: 21 g