Fried Polenta Slices

• 총 시간: 9 hours

재료

4 cups water

1 cup polenta

2 tablespoons unsalted butter, plus more for frying

1/2 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese

Salt and freshly ground pepper

Olive oil for frying

방향

Lightly oil a 6- x 10-inch (3-cup) glass or ceramic dish.

Bring the water to a boil in a large saucepan. Slowly whisk in the polenta. Cover and cook over low heat, whisking often, until thickened, about 20 minutes.

Stir in the butter and cheese, season with salt and pepper, and, while hot, pour into the dish. Let stand until room temperature and firm, about 30 minutes. Cover with plastic wrap and refrigerate overnight.

Cut the polenta into 1-inch-thick slices. In a large non-stick skillet, melt butter in olive oil. Fry the polenta slices over moderate heat until golden brown and crisp, about 8 minutes per side.

영양 정보

• 칼로리: 255 kcal
• 지방 전체: 24 g
• 포화 지방: 11 g
• 불포화 지방: 0 g
• 콜레스테롤: 47 mg
• 나트륨: 461 mg
• 탄수화물 전체: 7 g
• 식이섬유: 0 g
• 총 당류: 0 g
• 단백질: 4 g