Good Recipes
Simple Tamale Pie
12 servings
분량20 minutes
활동 시간50 minutes
총 시간재료
2 lbs ground beef
15 ¼ oz whole kernel corn (undrained, or you can use 2 cups of frozen corn and 1/4 cup of water)
16 oz salsa
1 c shredded cheddar cheese
17 oz corn muffin mix (2 boxes)
*Feel free to add whatever else you like - canned green chilis, green onions, diced tomatoes, jalapenos, etc.
방향
Heat the oven to 375°F.
Brown the ground beef over medium-high heat. Rinse and drain.
Add the corn and salsa to the beef - mix until combined.
Pour the beef mixture into a 13 x 9 casserole pan.
Sprinkle with cheese.
In a separate bowl, mix the corn muffin mix according to the package directions. Spread the batter evenly on top of the beef mixture.
Bake for 25-30 minutes or until the topping is golden brown.
영양 정보
1회 제공량
-
칼로리
435 kcal
지방 전체
23 g
포화 지방
9 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
64 mg
나트륨
762 mg
탄수화물 전체
35 g
식이섬유
3 g
총 당류
9 g
단백질
19 g
12 servings
분량20 minutes
활동 시간50 minutes
총 시간